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Health and Wellbeing at Lakeside

Yesterday was our first Health and Wellbeing event.  We invited pupils and their parents to take part in workshops ( yoga, sensational smoothies, weather massage and fitness challenge) and try a range of activities in the hall.  These included paper marbling, friendship bracelets, kindness jars and mindful colouring.  We welcomed Debbie from Millfield Fitness ( Yoga ) and Rani from Vasuki Ayurveda who was busy massaging hands throughout the event.  Judith from Phunky Foods provided informative information around the sugar content in some of our favourite food and drinks, which was a shock in some cases!

The children enjoyed creating, tasting and reviewing the smoothies.  Here are some of their comments:
“fruity and smooth”
“refreshing and like ice cream”
“creamy and cold”

We also provided delicious and healthy chicken fajitas which the staff particularly enjoyed!

Thank you to everyone who took part.

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